What is Moving On?

MovingOn exercise classes are for breast cancer survivors who have completed treatment.

This is a unique exercise environment in that the class is lead by a certified personal trainer, who is also certified to work with cancer patients and is a breast cancer survivor. Everyone in the room has experienced breast cancer.

This is an environment of support and empowerment. While exercising, dialogue is opened, stories are shared, empowerment organically blossoms.

Exercise is a great way remind us that we can regain control over our bodies. Exercising with a group of like-minded people empowers movement from a tough situation to an empowered life.

Classes are now being held at the at the Scotch Plains Y!!